Are you looking for delicious Keto soup recipes? Fall is coming and there’s a shift in the air. Low-carb soups are so comforting this time of year. There’s nothing like a warm bowl of soup. So, I gathered some of my favorite low-carb soup recipes that will impress your taste buds! You don’t have to be keto to enjoy them either.
The weather just got cooler and I’m ready for a big bowl of Keto soup. I love rich, comfort food and keto soups like my Keto Pumpkin Chili and Low Carb Chicken Enchilada soup hit the spot.
Here you will find left over Keto Turkey soup and Keto chicken noodle soup, Keto french onion soup and more amazing low carb soups that comfort your soul. I like using cream, cream cheese and coconut milk in some of my recipes
Whether your making your soup in a slow cooker or a dutch oven, all of these soup recipes are perfect for the Ketogenic and Low Carb Diet. You can also meal prep by using a freezer safe container to freeze leftover soup or just keep in an airtight container until your ready to freeze. Enjoy.
35+ Best Keto Soup Recipes
Keto Soups
Best Keto and low carb soups for low carb diet.
This Chicken tortilla soup is low carb and delicious! You can make it in a pressure cooker (Instant pot) or the slow cooker Pile it high with chips, cheese, sour cream, avocado- so many options. The whole family asks for seconds!
This keto Zuppa Toscana is easy to make, low in carbs, gluten-free, and absolutely delicious.
Keto Cabbage Soup is both budget-friendly and delicious. You can make it in a pressure cooker or on your stove in minutes.
West African Groundnut Spicy Chicken Soup is thick, fragrant and comforting soup/stew. If you like peanuts and chicken, you'll love the wonderful flavour combination of groundnut soup, an easy West African peanut soup
recipe
This Chicken Pot Pie Soup is like a hug in a bowl! The perfect comfort food for cooler days.
It doesn't get any better than this Mushroom Soup! It is easy to make and so full of flavor.
This spicy keto chicken enchilada soup has heavy cream and cream cheese, which is perfect for the Keto diet. If you like jalapenos, your love this recipe!
Instant Pot Low Carb Cheesy Cauliflower Soup w/Bacon is a delicious low carb soup, which is creamy and rich and loaded with flavor.
Nothing beats a warm bowl of this savory Keto French Onion Soup on a cold day!
A low carb chili recipe with awesome Keto chili seasonings like chili
powder, paprika, cumin and cayenne pepper. The combo definitely helps heat things up. And this easy Keto chili recipe has pumpkin to really bring in the fall season.
This is a one keto soup recipe the whole family with love. This white chicken chili is easy to make with instructions for instant pot and slow cooker.
Roasted red pepper tomato soup consists of a creamy soup made from charred red bell peppers combined with tomatoes, fragrant basil and homemade vegetable stock. It’s low carb and perfect to consume any time of year
This Keto Lasagna Soup is so filling and everything you love about lasagna, without all the carbs. Tomato, fresh basil, ricotta and parmesan, ground beef, Italian sausage and beef broth. It doesn’t take that long to make and leaves you plenty left over for the next day!
Sausage Zucchini Soup is a hearty, low carb, Paleo, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!
This warm and comforting Keto Bacon Cheeseburger Soup has all the flavors of a cheeseburger, but in a delicious soup. It's as though you can taste each individual condiment.
Spicy cauliflower soup is the definition of pure comfort food. It is rich, creamy, and has just the right amount of heat to warm you up and make you feel cozy!
Low Carb Beefy Cabbage Soup is easy to make with 7 simple ingredients and only 6 net carbs. It can be made ahead and frozen or canned.
This creamy keto butternut squash soup is a warming, sweet (and a little bit spicy!), gluten-free recipe that you need to enjoy the fall season to the fullest.
This Italian wedding soup in the Instant Pot is the perfect marriage of Italian-inspired meatballs and veggie soup. It’s delicious no matter what time of year it is, and easily fits low-carb and GAPS Diet lifestyles, with a paleo option, as well.
This vegan cauliflower soup is incredibly creamy and flavorful with the perfect amount of heat, and it’s naturally gluten-free, oil-free, and low-carb. It’s easy to make with simple pantry ingredients and it’s ready in just 45 minutes!
The perfect meal to use leftover turkey from the holidays! Packed with fresh veggies, this leftover Keto Turkey Soup recipe is so comforting!
Pumpkin soup with bean sprout noodles is healthy and delicious. Additionally it’s keto and vegan. Perfect for high nutrition low carbohydrate diets.
This creamy Philly Cheesesteak Soup is inspired by the delicious Philly cheesesteak sandwich. An insanely delicious low carb soup using roast beef, peppers, mushrooms and plenty of cheese!
This Keto Chicken Soup recipe is packed with vegetables and shredded chicken. A great low carb soup that’s nourishing, delicious and so filling!
Going low carb doesn't mean you have to give up on Chicken Noodle Soup. Just substitute some spaghetti squash for those noodles and enjoy!
Naked Wonton Soup | Keto & Gluten Free Wonton Soup Recipe
This Keto Naked Wonton Soup is so Easy to Make and Tastes Just like Traditional Wonton Soup. It’s a Great Low Carb Alternative that will satisfy Your Chinese Food Cravings. The juicy Pork and Prawn / Shrimp Wonton Meatballs are a Delightful Low Carb Twist on an Long Time Favourite. It’s so Flavourful and Delicious that you won’t even miss the wrapper.
This Roasted Vegan Cauliflower Soup is pure comfort in a bowl! It's bursting with robust flavors and it's oh-so-creamy!
Looking for a tasty Keto friendly chili recipe? After trying several variations this is the one we landed on and it is a crowd pleaser. No beans and made with beer, this Texas style keto chili is a winner.
This keto broccoli cheese soup is full of flavor and the perfect comfort food. If you like Panera’s broccoli cheddar soup this recipe tastes insanely similar. It’s delicious, cheesy, low carb, and needs only a few common ingredients.
Classic Thai chicken flavored with coconut, shiitake mushrooms with special little spicy kick from red curry makes this one delicious soup!
Classic jalapeño popper dip turned into a hearty soup with shredded chicken and topped with bacon and lots of cheddar cheese!
Keto Buffalo Chicken Soup {Whole 30, Paleo} — Foodborne Wellness
This Keto Buffalo Chicken Soup is appropriate for those doing a Whole30, living a low carb lifestyle or living in a van outside of a Buffalo Wild Wings because proximity.
Buffalo chicken is a flavor that can be enjoyed by people from all
walks of life. This simple and healthy soup is no different.
This ultra smooth cheesy cauliflower soup is easily made in the slow cooker
Keto Egg Drop Soup is the easiest way to give bone Broth a challenge
Super easy tip to transform your Bone broth into something everyone will love.
Which soup are you going to make? You don’t have to be on the ketogenic diet to enjoy these delicious low carb soup recipes.
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