How to Snack When on Keto
October 17, 2018

Many of you have been asking me about the Keto diet.  The truth is that I am still learning about it.  It's the one diet (when I say diet, I mean a way of life) that takes a lot of research.  But once you figure most of it out, it's cake (carb and sugar free cake, lol). So, one of my downfalls with unhealthy eating and gaining weight is snacking.  As a busy mom of two boys, sometimes it's just easier to snack on their snacks.  Sometimes I snack on their dinner as I'm making it. When I first tried Keto, I couldn't figure out on how to snack.  I almost gave up. There is only so much beef jerky and pork rinds one can handle, hehe.  …

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