29 Lunch Box Ideas for Kids that are both Nutritious and Delicious Featured on Home - September 18, 2022
Do you have a hard time coming up with ideas for your child’s lunch bag? Also, are you tired of packing the same old sandwiches and fruit every day? If so, you’re in luck! In this blog post, we will share 29 delicious and nutritious lunch box ideas for kids. From sandwiches to salads to pizzas, we have something surely for everyone! So get ready to be inspired, and start packing some amazing lunches for your little ones!
Do you have a hard time coming up with ideas for your child’s lunch box? Are you tired of packing the same old sandwiches and fruit every day? If so, you’re in luck! In this blog post, we will share 29 delicious and nutritious lunch box ideas for kids. From sandwiches to salads to pizzas, we have something for everyone! So get ready to be inspired, and start packing some amazing lunches for your little ones! What a great way to start this new school year!
Items That are Commonly Found in School Lunch Boxes:
Cookies and English Muffin
Granola Bars with Greek Yogurt
Chicken Nuggets or Rotisserie Chicken Shreds
String Cheese or Cheese Stick
Peanut Butter and Jelly as well as Toasts with Almond Butter
Muffins with Chocolate Chips
Macaroni and Cheese
Hummus and Pita Bread or Tortilla Chips
Black Beans Soup in a Thermos
Cold Cut Meats and Whole Grain Crackers or Deli Meat
Cheese Quesadilla or Cheese Sandwich
Mini Pitas Filled with Tzatziki and Veggies
Veggie Wrap with Brown Rice
Celery with Peanut Butter and Raisins
Veggies and Dip
Carrot Sticks as well as Apple Slices
Turkey and Cheese Rollups
Mini Pizza Bagels
Chicken Salad on Whole Wheat Bread or Pasta Salad
Rice Krispie Treats
What Are the Four Basic Food Groups for Kids’ Lunch?
The four basic food groups for school lunches are fruits, vegetables, dairy, and whole grains. Each of these food groups contains essential nutrients that our bodies need in order to function properly. Fruits and vegetables are have so much of vitamins and minerals, while dairy and grains provide us with protein and fiber. When planning your child’s lunch box, be sure to include items from each of the four food groups. This will ensure that they are getting all of the nutrients even a picky eater needs to grow and thrive!
What Are Some Tips for Packing a Healthy Lunch Bag?
-Include a variety of food groups. Fruits, vegetables, dairy, and grains are all important!
-Make sure to pack foods that are easy to eat and won’t make a mess. No one wants to deal with a soggy sandwich!
-Try to include some fun elements in your child’s lunch box. A little surprise will go a long way!
-Make sure the food is properly sealed and won’t spoil during the day.
We hope you enjoyed these great ideas for school lunch box! If you have any other suggestions, feel free to leave them in the comments below. Happy packing!
Lunch Box Ideas for Kids
Easy and nutritious school lunch box ideas even for picky eaters! Healthy lunches will make your kids strong and smart!
Packed with protein and veggies, these turkey bites are the perfect dippers for your little ones! Pair with BBQ sauce, ketchup, or eat them totally plain. They're delicious and such a great option for school lunch!
Cucumber Hummus Bites make the perfect finger food and appetizer for your next party or get together. Crisp cucumbers slices are topped with roasted red pepper hummus, tomatoes, feta cheese and fresh parsley. What a healthy snack!
This fun Alphabet themed Snack Mix recipe couldn’t be any easier. Just throw all the ingredients into a Ziploc or reusable container and dole out as needed for school lunches! Easy lunch ideas are so helpful!
You are going to enjoy this drool worthy Vegan Tempeh BLT Sandwich. It’s a whole lot healthier than your traditional BLT, but you’re guaranteed to be just as satisfied after your plate is polished off.
Adorable little pandas, made out of rice with seaweed faces. They're super easy to make and are the perfect addition to any bento box! So whether you're packing a lunch for your kiddo or for yourself, these panda rice balls will be sure to bring a smile to your faces!
The only things you'll need to make these sausage rolls are the three simple ones listed. With a little ketchup on the side, these delicious handmade sausage rolls are the ideal addition to any lunchbox.
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