How to Make the Best Vanilla Keto Hot Cocoa Recipe
November 15, 2021

Are you on the Keto diet? Do you do a carb count when you prepare meals? If so, you don't have to skip the Hot Cocoa because I have the Best Vanilla Keto Hot Cocoa recipe for you! As an Amazon Associate, I earn from qualifying purchases. This post contains affiliate links. This is my favorite time of year.  I love the smell of Holiday cheer. However, I don't like the temptation all around me with all the sugary, fattening treats including Holiday drinks.  It's hard to stay away from fattening stuff around the Holidays.  Eating Low Carb for the Holidays I try to practice a low carb diet and eat mostly from a Keto approved menu , but I have to be brutally honest; this is the most …

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Keto Egg Fast Quiche Recipe
January 12, 2021

This keto egg fast quiche recipe will keep you going on your egg fast diet for a few days. It's easy, tasty and adheres to the egg fast rules. I grew up on quiche lorraine when I lived in the U.K. My mom used to make it all the time. I forgot all about it until I started low carb dieting. Egg fast recipes are popular right now. With everyone gaining weight from the stress of the world, a lot of people have neglected their low carb diets. The Keto Diet helps a lot of people shed extra pounds using healthy fats but sometimes you just need an extra boost for weight loss. The Egg Fast Quiche is a simple recipe that is delicious, and …

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