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Are you looking for high protein keto recipes? I’ve got a delicious list that will give you so many options when cooking low carb recipes.
If you are on a ketogenic diet, you know that it can be hard to find high-protein recipes that fit within your carb limitations. That’s why we’ve compiled this list of the best high-protein keto recipes for you! These recipes are all delicious and nutritious and will help keep you on track with your keto diet. So whether you are looking for breakfast, lunch, dinner, or a snack, we have got you covered!
What is the Keto Diet?
The keto diet is a high-fat, low-carbohydrate diet that has been shown to promote weight loss and improve health. When following a keto diet, your body enters a state of ketosis, where it burns fat for energy instead of carbohydrates. This can lead to a variety of health benefits, including weight loss, improved mental clarity, and decreased inflammation.
What Are High Protein Keto Recipes?
High protein keto recipes are recipes that are high in protein and low in carbohydrates. This means that they fit within the guidelines of a ketogenic diet, and can help you reach your goals. These recipes often include healthy fats and plenty of vegetables, making them nutrient-rich and satisfying.
Additional Benefits of a Keto Diet
There are many additional benefits that come with following a keto diet. These include improved blood sugar control, decreased inflammation, and increased energy levels. If you are looking to improve your health in a variety of ways, then a keto diet may be right for you, and the whole family!
So, what are you waiting for? Get cooking with these delicious ketogenic recipes!
List of High Protein Keto Recipes
Keto High Protein Meals
Roundup of high-protein ketogenic recipes and meals the whole family can enjoy!
Crockpot chicken thighs are mouthwatering and a simple recipe to make. It’s perfect for a big family dinner or meal prep.
Healthy keto protein balls are crunchy on the outside, fudgy inside! This recipe for low-carb peanut butter protein balls needs just 5 ingredients.
This low-carb, high-protein ice cream recipe tastes exactly like regular chocolate ice cream! You'd never guess this smooth, sweet, and creamy protein powder ice cream has 13g of protein.
This 3-ingredient breakfast skillet is an easy, flavorful, and delicious meal. Low in carbs and high in protein.
Keto Filipino Beef Steak is easy, simple, and delicious. It’s a classic Filipino Bistek recipe that’s been easily turned keto-friendly with a few tweaks. It’s a good source of natural protein and becomes more flavorful after a day or two as leftovers. Great way to serve dinner via slow cooker!
Strawberry Almond Milk Protein Shake is a good way to start your hurried day! It’s ready in as little as one minute. Perfect for breakfast on the go. An easy meal and a good source of protein.
A simple recipe for a Keto Whole Roasted Chicken! Learn how to roast a chicken in the oven for the perfect easy high protein dinner. A great recipe to fit your keto lifestyle.
This Buffalo Chicken Dip Recipe is everyone’s favorite game day or party appetizer! Made with juicy shredded chicken, creamy ranch dressing, cream cheese, hot sauce, and loads of cheese, this easy and delicious Buffalo Chicken Dipis something your taste buds will love!
Tender, golden, and juicy, this simple grilled pork shoulder recipe makes a quick and tasty weeknight meal idea. Great for a high-protein diet.
Tajin Chicken - Keto, Low Carb, Gluten-Free, Paleo, Whole30, THM FP
Smoked Meatloaf - Low Carb, Keto, Gluten-Free, Grain-Free, THM S
Smoked Meatloaf is easy to make and full of flavor. Ground beef stuffed with cheese and wrapped in bacon is not your grandmother's meatloaf. Cook it in the smoker for more deliciousness A simple recipe for any low-carb diet.
Best Crockpot Crack Chicken I Keto & Gluten-Free Crockpots & Flip Flops
This crack chicken is a favorite for a reason! Delicious creamy chicken topped with bacon makes a delicious and filling Keto dinner. An easy meal for meal prep on busy days.
These zucchini noodles with bocconcini are a delicious and healthy way to swap out your pasta for something that’s a little more nutritious. Best part? It's a great low-carb option.
This easy crack chicken slow cooker recipe is loaded with more bacon than other recipes! It's made with chicken thighs, bacon, cheddar, ranch, and other yummy ingredients.
Tired of chicken breasts? Try this; Delicious and flavorful simple smoked salmon spread perfect with fresh chopped veggies.
Air fryer lamb chops are an amazingly delish high protein entree! Even those who dislike lamb tend to like these! The perfect meal for protein intake.
Smoked Beer Can Chicken on a Pit Boss, Traeger, or Other Pellet Grill
Smoked Spatchcock Chicken Recipe on a Traeger, Pit Boss, or Other Pellet Grill
Make this smoked spatchcock chicken recipe on your pellet grill for a juicy entree in a fraction of the time of whole smoked chicken. More surface area exposed means more of that delicious smoke flavor, perfect with fresh herbs.
Grilled octopus is full of protein and collagen while being delicious and healthy — it’s also SO easy to do yourself at home but makes for an impressive presentation. Try with a side of cauliflower rice!
This is how you properly brine and smoke a whole trout. This method works for fillets as well, but you have to adjust the time spent on the smoker. Easy, delicious, full of flavor. Try it with sweet potatoes!
Delicious and Easy Sweet and Sour Lentil Balls ( Vegan Meatballs)
Delicious sweet and sour lentil balls are high in protein, iron, fiber and low carb. Easy to prepare and a great starter for a healthy eating habit.
Healthy and easy to make - this keto Lemon Pepper Salmon is a delicious hands-off dinner. All done in 22 minutes with just 3 simple ingredients.
Make the best & juiciest keto Turkey Burgers with just a quick prep, a few simple steps, and 10 minutes of air frying. No chopping is required as we use powdered seasonings and extra juicy thanks to fresh lemon juice.
Chunks of marinated paneer ( Indian cottage cheese), colorful sweet peppers, and onions grilled or air fried to perfection! Use it as an appetizer or delicious main meal with fresh veggies.
Keto Lettuce tacos are high in lean protein, healthy on almost any diet, and delicious to boot. Great for those needing low-carb foods.
This low-carb keto chicken salad recipe is easy to follow and quick to prepare. This salad really is a meal on its own and we often eat it as such. More than 40g of protein per serving.
Garlic Butter Baked Salmon is the perfect weeknight dinner recipe as it is ready in 30 minutes or less! It’s a no-fuss, no-muss recipe as the tin foil makes clean-up super easy. Perfect for busy weekends on the go!
Garlic butter chicken thighs are easy to make and taste great with your favorite sides. The skin is perfectly crispy and the thighs are so juicy. A good source of healthy fats.
Smoked Salmon Cheese Ball is a great option for a healthy keto diet-focused appetizer.
Made with real crab, these Keto Crab Cakes have a crispy golden-brown crust and are soft and flavorful inside. You won’t believe there are only 1g of carbs per serving! The perfect addition to low-carb diet recipes in your arsenal.
These low-carb protein balls are packed with healthy fats, protein, and fiber for sustainable energy! Plus they taste amazing and are super easy to make!
Keep this Keto Egg Salad with crispy bacon recipe in your back pocket, because it’s healthy, super tasty and SO easy to make! It’s totally perfect for a quick lunch, for your weekly meal prep, or to bring to a picnic.
These bacon & spinach egg muffins are a delicious brunch or for easy breakfast meal prep. Best of all, they’re made with just a handful of simple, delicious ingredients!
Need a quick and easy breakfast that will fuel you for hours? This High Protein Breakfast Frittata is your answer. It's filled with hearty protein and delicious vegetables for a well-rounded meal.
Tender and juicy Keto Air Fryer Steak Bites are delicious morsels of heaven made with sweet and spicy flavors. Steak bites are a great way to eat steak and you don't need a knife for these tender low carb bites.
Keto chicken bacon ranch pizza is the low-carb pizza of your dreams! This delicious pizza has the cheesiest crust and is overflowing with savory toppings.
Keto Pizza with Chicken Crust and Pesto satisfies any pizza craving while on a low-carb diet. Substitute a low sugar sauce for the pesto for a more traditional pizza.
This easy keto chicken salad provides lean protein, healthy fat, and tons of flavor to help you stay low carb! It’s also so simple to make and tastes great on its own, in a wrap, or with vegetables.
This elk steak with blue cheese compound butter is a flavorful way to get your protein! The blue cheese butter melts over the steak while it rests, and the flavors come together for a fantastic protein-rich meal.
Chicken breasts stuffed with a delicious filling made of spinach, blue cheese, cherry tomatoes, salt, pepper & garlic! A quick, healthy, and easy dinner idea the whole family will love.
Lean ground beef mixed with onion, taco seasonings, olives, black beans, and cheese. Layer in a casserole dish with low-carb tortillas and top with more shredded cheddar and bake!
Egg roll in a bowl is a healthy deconstructed egg roll without deep-frying! It’s a low-carb meal packed with veggies and flavors, ready in 20 minutes!
Easy Pan-Fried Honey Garlic Salmon Recipe (Ready in under 30 minutes)
Honey Garlic Salmon is the easiest fish dinner you’ll ever make! It’s perfectly flaky with sweet and salty honey and soy sauce glaze with bright lemon juice, melted butter, and roasted garlic. Ready in just 20 minutes!
Air Fryer Chicken and Cabbage is a delightful melt-in-your-mouth dish. Tender pieces of chicken and cabbage come together for a quick and healthy meal.
Air Fryer Stuffed Chicken Breast is so easy to make and full of flavor! The cheesy, bacony filling is melty and gooey, the chicken is cooked to perfection, and the bacon is golden and crispy.
These keto low-carb sloppy joes are a simple but delicious weeknight meal that comes together in under 30 minutes - hamburger bun and all!
This easy keto taco meat recipe is perfect, not only for keto tacos on Taco Tuesday, but for salads, burrito bowls, and more!
Your whole family will love this easy-to-make keto dish. The pesto and cream cheese make a delicious sauce to top the chicken. Serve with low-carb vegetables or over spaghetti squash. A family favorite!
This recipe is a flavor winner! It's been pinned over 350K times. Keto-baked Crack Chicken, also called Ranch Chicken, is a delicious dish for a ketogenic diet.
Try Keto Street Tacos Recipe for a low-carb and keto-friendly dinner idea. It’s packed with flavor and sure to impress the entire family. No one will miss the carbs!
Philly Cheese Steak Skillet dinner is keto and low carb. This tender beef is loaded with green peppers and onion. Top with cheese for an amazing meal!
This is the easiest and the tastiest Spinach Stuffed Chicken Breast recipe. The spinach stuffing is so creamy and smooth that you’ll become addicted to it. I warned you.
Spinach Stuffed Salmon – spinach, cream cheese, feta, and mozzarella stuffing. Easy to make and great for family, friends, or entertaining!
These make-ahead chicken skewers are the perfect example of a nutritious meal with a pop of color, healthy fats, and wholesome ingredients!
A simple roulade of chicken and warm cheese. It's double-baked and makes a great side dish for any dish!
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How to Make Easy Keto Brownies with Sugar Free Sprinkles
