27 Foods that Last for Two Weeks
August 16, 2021

Survival food is something I really never considered, except when we had hurricanes in Florida. We always stocked up on water and canned foods but we all knew it was very temporary. I never thought about what kind of foods last longer. With all this Covid-19 news that keeps updating and getting more serious, I am finding the shelves cleared at the grocery stores which leads me to wonder how we are going to manage? What do I stockpile for a natural disaster? A There are some fresh groceries that will last for two weeks. Frozen vegetables are good to keep. However, I was interested in knowing what kind of foods can be stock piled. People are looking for shopping lists that …

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How to Keep your Children's Hands out of their Mouth
July 30, 2021

Oral fixation kids sensory issues are real and now more than ever, we have to be more proactive about our health and find ways to avoid getting sick. I found a product to keep the kids' hands busy and out of their mouth. Now, more than ever, it is so important for everyone to keep their hands out of their mouth, their hands off their face, and to wash their hands. But this is not a habit than many of us are used to yet. What is ARK Therapeutic? ARK Therapeutic sells special need's writing tools, fidgets, chewies and products for oral motor input and sensory stimulation. They also have products that help with hyper activeness and tools for autism. These chewies are great for …

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7 Reasons to Get LASIK Eye Surgery
April 11, 2021

This is a Sponsored Post for Barnet Dulaney Perkins, however, all opinions are 100% my own.  When I was nine, I got my first pair of prescription eyeglasses.  I probably had vision problems before then. I remember thinking to myself that I was now in the "4 eyes" club. I was teased.  I really did not like wearing glasses and within a couple of years I started using contact lenses, even though I was probably too young for them. As you probably know, there are a couple of steps to cleaning contact lenses. I knew them, but as a young kid I would always forget the second step and end up burning my eye balls. This earned me a few trips to the ER to get my …

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Best Diets for 2021
January 1, 2021

This year I turn 50! After a year of gaining Covid pounds, social distancing, and stress eating, turning 50 years-old is a game changer, not just in motherhood, but in taking care of myself. Taking care of my health and diet at 50 is a necessity. My days of all nighters and living off of pasta, cigarettes and coffee have been over for a while. It's time to get healthy for 2021 and get rid of the quarantine pounds. Dieting after Covid is going to interesting! John Hall Photography Modeling triggered years worth of food and body issues for me. It took a long time for me to finally respect by body. Years of counting fat grams and obsessively weighing …

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